Book your training online
Coached sessions must be booked before attending. If you are availing of a trial session, make sure that you have confirmed with hello@3dtri.ie beforehand.
Coached sessions must be booked before attending. If you are availing of a trial session, make sure that you have confirmed with hello@3dtri.ie beforehand.

€16
for 4 sessions
€6
per session
Monday runs in Grangegorman
From 29 Dec 2025 to 19 Jan 2026
Sessions
Interval training
Mon, 29 Dec at 18:30
Interval training
Mon, 5 Jan at 18:30
Interval training
Mon, 12 Jan at 18:30
Interval training
Mon, 19 Jan at 18:30

€10
Swim clinic at the NAC
Wed, 31 Dec at 18:00
Swim clinic at the NAC
€10

€5
Member-led cycle
Sat, 3 Jan at 00:00
Member-led cycle, meet at Papal Cross, bring water
€5